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The Focus Calisthenics Experience
The Focus Calisthenics Experience
At Focus Calisthenics, our mission is to help you build strength, mobility, and confidence through mindful movement. Founded by Oliver Nelson, the business began offering classes in 2025 and continues to grow, grounded in the belief that your body is your foundation — and movement should serve you, not the other way around.
At Focus Calisthenics, our mission is to help you build strength, mobility, and confidence through mindful movement. Founded by Oliver Nelson, the business began offering classes in 2025 and continues to grow, grounded in the belief that your body is your foundation — and movement should serve you, not the other way around.
We combine functional bodyweight training with a strong emphasis on how you feel, not just how you perform. Whether you're showing up to move gently or ready to push your limits, each session meets you where you are. With colour-coded sessions, adaptable coaching, and a supportive, yet energetic, ego-free environment, we make movement accessible, effective, and sustainable.
We combine functional bodyweight training with a strong emphasis on how you feel, not just how you perform. Whether you're showing up to move gently or ready to push your limits, each session meets you where you are. With colour-coded sessions, adaptable coaching, and a supportive, yet energetic, ego-free environment, we make movement accessible, effective, and sustainable.
Focus Calisthenics isn’t just about getting stronger. It’s about moving with purpose and training with focus, so you can live more comfortably — both inside and outside the workout.
Focus Calisthenics isn’t just about getting stronger. It’s about moving with purpose and training with focus, so you can live more comfortably — both inside and outside the workout.
Your Trainer
Your Trainer
Oliver Nelson - Coach
Oliver has always lived an active lifestyle, but flexibility didn’t come naturally. It was through years of Tae Kwon-Do and dedicated stretching that he built the flexibility he once lacked. Later, he discovered calisthenics; a method of training that allowed him to continue building strength while maintaining and improving flexibility and mobility. As a Level 2 Gym Instructor, a black belt in ITF Tae Kwon-Do with nearly a decade of experience, and the founder of Focus Calisthenics, Oliver brings both knowledge and passion to every session. With him, you're in good hands. Ready to move with purpose - train with focus.
Oliver has always lived an active lifestyle, but flexibility didn’t come naturally. It was through years of Tae Kwon-Do and dedicated stretching that he built the flexibility he once lacked. Later, he discovered calisthenics; a method of training that allowed him to continue building strength while maintaining and improving flexibility and mobility. As a Level 2 Gym Instructor, a black belt in ITF Tae Kwon-Do with nearly a decade of experience, and the founder of Focus Calisthenics, Oliver brings both knowledge and passion to every session. With him, you're in good hands. Ready to move with purpose - train with focus.
Join Our Team
Join Our Team
We’re always looking for talented and motivated movers to join the team!
We’re always looking for talented and motivated movers to join the team!
We’re currently on the lookout for a Fitness Instructor to become part of the Focus community.
We’re currently on the lookout for a Fitness Instructor to become part of the Focus community.
If you’re passionate about fitness, love helping others move better, and think you’d be a great fit, please send your CV and a cover letter explaining why to focus.egham@gmail.com.
If you’re passionate about fitness, love helping others move better, and think you’d be a great fit, please send your CV and a cover letter explaining why to focus.egham@gmail.com.
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