Every session is built to help you feel stronger, more capable, and more connected to your body. The focus you train with will help you feel more comfortable in your everyday life.
Whether you're pushing hard, learning something new, or taking time to reset — there's space here for you.
Age Restrictions
Focus Calisthenics classes are open only to individuals aged 18 and over. By booking or attending a class, you confirm that you meet this minimum age requirement.
(If you are 70+ and would like to participate, please email focus.egham@gmail.com)