Tessa (61)

"The energy in this class is invigorating but not frenetic which is great for making sure you don't do anything incorrectly, there is focus on the movement. The ambience, low lighting, clean mats, its great and really different from other classes. A pleasure to go."

Noel (66)

"The blue class was challenging enough for me as a newcomer to this form of exercise, but certainly within my capability. I found the instructor Oliver very clear with his instructions and good at showing us exactly how to perform them. He was careful not to push us too much and made sure we had different options for each exercise depending on our capability. After the session I felt like my body had been exercised but not too much as to cause many aches and pains - no doubt that means I could take on some of his harder options. Looking forward to the next session."

Katrine (52)

"Oliver’s classes are a wonderful and reassuring balance of exercises that improve flexibility whilst also building strength. As a long term back pain sufferer of 52, I found Oliver to be very reassuring and able to adapt any exercises that were not wholly suitable yet."

Izee (25)

"I love the way the classes are structured, meaning you can choose how difficult the moves are depending on how you feel or where you’re at in your training."

Andy (50)

"Great classes, easy to follow and excellent for core strength.

Nice to have the choice of levels for each exercise. I felt reassured that Olly kept a close eye on us to ensure we maintained the correct form throughout the class."

Jake (23)

"It's a fun way to make working out seem less like a chore!"